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Showing posts from June, 2025

Why I avoid synthetic food dyes...

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 Synthetic Food dyes  Is a good article on synthetic food dyes .  These dyes can aggravate ADHD and Autistic symptoms and should be avoided if at all possible.  I noticed when I was about to by my favorite summer popsicle, pop-ice that they are literally full of dyes so I chose to not even buy them.  I pay close attention to any dyes in anything I eat.  I opt for Wal-marts great value brands which are phasing out all artificial food dyes and even locally the petit jean hot dogs have recently decided to removed red dye # 40 from their hot dogs in 2025.   Any food product that is brightly colored you should check the label for any artificial dyes because many companies are starting to switch to natural coloring instead of these harmful and made from petroleum food dyes . Also even knowing that tap water has higher standards than most bottled water I use a pur water filter to filter out any other contaminants like lead and many other substances th...

Until any new laws prohibiting speculation or even sending non-threating emails have been established ....

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  Due to my first amendment rights to FREE SPEECH even thou mine, "in my opinion", is the most honest and the most truthful , cannot be deterred, complained about, nor will it be taken down because on here as well as on my YOUTUBE , those are MY OPINIONS and I have a constitutional right to my opinions , the only difference is mine are backed by research and many other forms of information, not just biases and one source of information.   Secondly,  I get so many spam emails everyday, which are non threatening, I wonder If I should call Dover city hall and complain about each and every one of those?   Or whomever did complain to city hall do you not think that is exactly what the lawsuit is about? MISUSE OF EMERGENCY SERVICES even if you use the non-emergency line, it is a waste of their time, even thou they have plenty, according to them since there is so little crime.   Lastly, If some of the people that my lawsuit includes could COMMUNICATE in a...

50 Question quiz on the comprehensive guide of abuse tactics

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                               Multiple Choice Quiz   1.       Which of the following best describes healthy narcissism? A) Inflated self-importance and lack of empathy B) Realistic self-esteem and the ability to set boundaries C) Manipulation and exploitation of others D) Grandiose fantasies and entitlement   2. Pathological narcissism is characterized by: A) Stable, self-generated self-esteem B) Empathy and mutual relationships C) Insatiable need for admiration and lack of empathy D) Ability to accept criticism and grow   3. Which is NOT a DSM-5 criterion for Narcissistic Personality Disorder (NPD)? A) Grandiose sense of self-importance B) Preoccupation with fantasies of unlimited success C) Excessive guilt and self-blame D) Lack of empathy   4. Grandiose narcissists are typically: A) Introverted and hypersensitive B) Outg...

Comprehensive guide to narcissistic tendencies, emotional abuse, and gaslighting tactics

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  Recognizing Narcissistic tendencies, Emotional abuse, and Gaslighting Tactics Course I created this course to help other's understand and recognize the signs of abuse and to help the abusers who don't realize when they are actually doing some of  the same things so everyone is more aware.  This type of abuse has ruled the last 2 years of my life and it is torture and manipulative and I believe laws should be  passed to curb or stop this type of behavior. Title: Spotting the Signs: Identifying Narcissistic Tendencies, Emotional Abuse, and Gaslighting Tactics Course Overview This course provides a comprehensive, practical guide to recognizing narcissistic traits, emotional abuse patterns, and gaslighting tactics in personal and professional relationships. It blends psychological theory, real-world examples, and actionable strategies to empower learners to identify, respond to, and protect themselves from manipulative behaviors Target Audience Individuals ...