Has anyone ever noticed a wild animal that was fat?

 

This is because in their natural environment they don't eat all the processed sugars that we do.  Have you ever noticed a overweight person in Asia on tv?  Nope probably not, the only ones that become overweight is due to what we eat here.  To many processed foods rather than whole foods from farmer's markets and even other cultures have better diets, and better ideas on how to maintain a healthy weight by fasting.   To explain it simply it means eating very little for breakfast and no lunch and then eating a big dinner at night.  Also pita bread is a very notorious bread that originally came from the people in the middle east who I believe the american word for it would be pocket bread because it was easily made and is a great idea for pizza that would be better or more healthy.  What you should learn from this is that every culture has good things that we should take notice of and even incorporate into our own diets, like rice is a starchy food but it is a staple of many of the people in asia even japan.  We should all be learning from each other rather than fighting, peace it totally attainable but who doesn't want peace?  The greedy people at the top don't want everyone to work together in harmony because then they would have no power over us any more....We outnumber them by astronomical amounts and this is why they want us divided rather than united.